Bill Sheldon 25:00 BikeErg
10,370m
Meters
25:00.3
Time
2:24.6
Pace
290
Calories
106
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 69 |
| Revolution Count | 1759 |
| Drag Factor | 79 |
July 18, 2024 19:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.3 | 10,370m | 2:24.6 | 116 | 697 | 69 | 106 |
| 12:00.0 | 4,867m | 2:27.9 | 108 | 672 | 72 | 98 |
| 24:00.0 | 5,094m | 2:21.3 | 124 | 726 | 69 | 110 |
| 25:00.2 | 409m | 2:27.1 | 110 | 677 | 67 | 111 |
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Workout Graph
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going steady