Bill Sheldon 10:00 row
2,171m
Meters
10:00.0
Time
2:18.1
Pace
123
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 117 |
July 27, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 22 | 131 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 23 | 118 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 23 | 128 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | 134 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 22 | 136 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | 141 |
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Workout Graph
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2024 Rowlympic challenge, 1 down 7 to go.