Bill Sheldon 10000m row
10,000m
Meters
48:48.3
Time
2:26.4
Pace
566
Calories
151
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 1094 |
| Drag Factor | 106 |
July 29, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.3 | 10,000m | 2:26.4 | 112 | 683 | 22 | 151 |
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 24 | 142 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 23 | 153 |
| 9:25.4 | 6,000m | 2:21.3 | 124 | 726 | 23 | 156 |
| 10:24.6 | 8,000m | 2:36.1 | 92 | 616 | 21 | 151 |
| 10:26.7 | 10,000m | 2:36.6 | 91 | 613 | 22 | 154 |
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Workout Graph
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2024 rowlympic challenge, 6 of 8.