Bill Sheldon 6000m row
6,000m
Meters
27:45.8
Time
2:18.8
Pace
345
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 105 |
July 31, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.8 | 6,000m | 2:18.8 | 131 | 750 | 23 | 149 |
| 5:35.8 | 1,200m | 2:19.9 | 128 | 739 | 24 | 136 |
| 5:31.7 | 2,400m | 2:18.2 | 133 | 756 | 23 | 145 |
| 5:32.4 | 3,600m | 2:18.5 | 132 | 753 | 23 | 151 |
| 5:34.3 | 4,800m | 2:19.2 | 130 | 745 | 23 | 155 |
| 5:31.5 | 6,000m | 2:18.1 | 133 | 757 | 24 | 162 |
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Workout Graph
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2024 rowlympics 8 out of 8, rest day tomorrow before Cromer with family