Bill Sheldon 10:06 BikeErg
4,474m
Meters
10:06.6
Time
2:15.5
Pace
131
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 72 |
| Revolution Count | 763 |
| Drag Factor | 74 |
August 27, 2024 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.6 | 4,474m | 2:15.5 | 140 | 783 | 72 | 123 |
| 5:00.0 | 2,129m | 2:20.9 | 125 | 730 | 75 | 115 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 77 | 127 |
| 10:06.6 | 44m | 2:30.0 | 104 | 656 | 64 | 128 |
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warming up for a 10k test