Bill Sheldon 10000m BikeErg
10,000m
Meters
21:03.1
Time
2:06.3
Pace
314
Calories
148
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
RPM | 79 |
Revolution Count | 1679 |
Drag Factor | 73 |
August 27, 2024 16:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
21:03.1 | 10,000m | 2:06.3 | 174 | 897 | 79 | 148 |
2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 81 | 134 |
2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 82 | 141 |
2:00.9 | 3,000m | 2:00.9 | 198 | 981 | 83 | 147 |
2:04.1 | 4,000m | 2:04.1 | 183 | 930 | 80 | 149 |
2:03.1 | 5,000m | 2:03.1 | 188 | 945 | 81 | 150 |
2:16.8 | 6,000m | 2:16.8 | 137 | 770 | 73 | 152 |
2:05.1 | 7,000m | 2:05.1 | 179 | 915 | 80 | 152 |
2:14.6 | 8,000m | 2:14.6 | 144 | 793 | 74 | 146 |
2:08.1 | 9,000m | 2:08.1 | 167 | 873 | 78 | 152 |
2:05.7 | 10,000m | 2:05.7 | 176 | 906 | 85 | 158 |
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