Bill Sheldon 12:01 row
2,589m
Meters
12:01.1
Time
2:19.2
Pace
148
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 102 |
August 28, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.1 | 2,589m | 2:19.2 | 130 | 745 | 23 | 136 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 23 | 133 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 23 | 140 |
| 12:01.1 | 3m | 3:03.3 | 57 | 495 | 0 | 140 |
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warming up for work out of the day