Bill Sheldon 25000m BikeErg
25,000m
Meters
58:09.7
Time
2:19.5
Pace
730
Calories
104
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 74 |
| Revolution Count | 14049 |
| Drag Factor | 136 |
September 01, 2024 12:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:09.7 | 25,000m | 2:19.5 | 129 | 742 | 74 | 104 |
| 11:50.3 | 5,000m | 2:22.0 | 122 | 720 | 74 | 104 |
| 1:04:00.0 | 10,000m | 12:48.0 | 1 | 302 | 0 | |
| 11:50.3 | 15,000m | 2:22.0 | 122 | 720 | 74 | 104 |
| 1:04:00.0 | 20,000m | 12:48.0 | 1 | 302 | 0 | |
| 11:50.3 | 25,000m | 2:22.0 | 122 | 720 | 74 | 104 |
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First 25k for combat stress challenge