Bill Sheldon 20000m BikeErg
20,000m
Meters
45:28.0
Time
2:16.4
Pace
587
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 78 |
| Revolution Count | 3555 |
| Power/kg | 1.48 |
| Drag Factor | 98 |
September 04, 2024 15:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:28.0 | 20,000m | 2:16.4 | 138 | 774 | 78 | 132 |
| 9:51.8 | 4,000m | 2:27.9 | 108 | 671 | 79 | 111 |
| 8:28.3 | 8,000m | 2:07.0 | 171 | 887 | 72 | 138 |
| 9:00.1 | 12,000m | 2:15.0 | 142 | 789 | 77 | 136 |
| 9:03.4 | 16,000m | 2:15.8 | 140 | 780 | 79 | 139 |
| 9:04.5 | 20,000m | 2:16.1 | 139 | 777 | 84 | 140 |
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Workout Graph
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