Bill Sheldon 20000m BikeErg
20,000m
Meters
48:45.4
Time
2:26.2
Pace
557
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 86 |
| Revolution Count | 4185 |
| Power/kg | 1.2 |
| Drag Factor | 42 |
September 11, 2024 12:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:45.4 | 20,000m | 2:26.2 | 112 | 684 | 86 | 110 |
| 10:17.5 | 4,000m | 2:34.3 | 95 | 627 | 82 | 97 |
| 9:55.0 | 8,000m | 2:28.7 | 106 | 665 | 85 | 96 |
| 9:52.9 | 12,000m | 2:28.2 | 107 | 669 | 86 | 103 |
| 9:43.9 | 16,000m | 2:25.9 | 113 | 687 | 87 | 110 |
| 8:56.1 | 20,000m | 2:14.0 | 145 | 800 | 90 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.