Bill Sheldon 16378m BikeErg
16,378m
Meters
37:33.5
Time
2:17.5
Pace
478
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 84 |
| Revolution Count | 3158 |
| Power/kg | 1.44 |
| Drag Factor | 53 |
September 13, 2024 14:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:33.5 | 16,378m | 2:17.5 | 134 | 762 | 84 | 116 |
| 8:15.7 | 3,300m | 2:30.2 | 103 | 655 | 78 | 96 |
| 7:45.5 | 6,600m | 2:21.0 | 125 | 729 | 83 | 105 |
| 7:35.2 | 9,900m | 2:17.9 | 133 | 758 | 85 | 111 |
| 7:22.9 | 13,200m | 2:14.2 | 145 | 798 | 87 | 122 |
| 6:34.2 | 16,378m | 2:04.0 | 183 | 931 | 90 | 146 |
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Workout Graph
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