Bill Sheldon 20000m BikeErg
20,000m
Meters
45:10.2
Time
2:15.5
Pace
591
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 79 |
| Revolution Count | 3564 |
| Power/kg | 1.58 |
| Drag Factor | 81 |
September 18, 2024 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:10.2 | 20,000m | 2:15.5 | 141 | 784 | 79 | 121 |
| 9:37.7 | 4,000m | 2:24.4 | 116 | 699 | 81 | 102 |
| 8:42.1 | 8,000m | 2:10.5 | 157 | 841 | 76 | 112 |
| 8:41.8 | 12,000m | 2:10.4 | 158 | 842 | 76 | 125 |
| 8:57.3 | 16,000m | 2:14.3 | 144 | 797 | 80 | 133 |
| 9:11.4 | 20,000m | 2:17.8 | 134 | 759 | 82 | 135 |
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Workout Graph
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