Bill Sheldon 25000m BikeErg
25,000m
Meters
57:51.7
Time
2:18.8
Pace
724
Calories
114
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 80 |
| Revolution Count | 4666 |
| Drag Factor | 54 |
September 27, 2024 13:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:51.7 | 25,000m | 2:18.8 | 131 | 749 | 80 | 114 |
| 12:27.5 | 5,000m | 2:29.5 | 105 | 660 | 77 | 92 |
| 11:45.0 | 10,000m | 2:21.0 | 125 | 729 | 79 | 109 |
| 11:28.9 | 15,000m | 2:17.7 | 134 | 760 | 80 | 112 |
| 11:19.5 | 20,000m | 2:15.9 | 139 | 779 | 81 | 123 |
| 10:50.8 | 25,000m | 2:10.1 | 159 | 846 | 87 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
25k for combat stress challenge, and leg spin for Saturdays audax