Bill Sheldon 48:16 BikeErg
20,012m
Meters
48:16.2
Time
2:24.7
Pace
562
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 84 |
| Revolution Count | 4071 |
| Power/kg | 1.24 |
| Drag Factor | 45 |
October 09, 2024 10:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:16.2 | 20,012m | 2:24.7 | 115 | 697 | 84 | 114 |
| 18:00.0 | 7,215m | 2:29.6 | 104 | 659 | 84 | 108 |
| 36:00.0 | 7,482m | 2:24.3 | 116 | 700 | 84 | 116 |
| 48:16.1 | 5,315m | 2:18.4 | 132 | 753 | 85 | 118 |
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Workout Graph
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