Bill Sheldon 15000m BikeErg
15,000m
Meters
34:09.4
Time
2:16.6
Pace
436
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 78 |
| Revolution Count | 2656 |
| Drag Factor | 78 |
October 14, 2024 12:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:09.4 | 15,000m | 2:16.6 | 137 | 772 | 78 | 134 |
| 3:33.9 | 1,500m | 2:22.6 | 121 | 715 | 72 | 110 |
| 3:40.3 | 3,000m | 2:26.8 | 110 | 680 | 67 | 105 |
| 3:08.1 | 4,500m | 2:05.4 | 177 | 910 | 81 | 133 |
| 3:17.2 | 6,000m | 2:11.4 | 154 | 830 | 80 | 142 |
| 3:15.1 | 7,500m | 2:10.0 | 159 | 847 | 81 | 150 |
| 3:24.0 | 9,000m | 2:16.0 | 139 | 778 | 77 | 143 |
| 3:21.9 | 10,500m | 2:14.6 | 144 | 793 | 79 | 146 |
| 3:40.1 | 12,000m | 2:26.7 | 111 | 681 | 76 | 134 |
| 3:20.5 | 13,500m | 2:13.6 | 147 | 804 | 87 | 139 |
| 3:28.3 | 15,000m | 2:18.8 | 131 | 749 | 81 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
sprints and power 🔋 💪