Bill Sheldon 9067m row
9,067m
Meters
47:23.5
Time
2:36.8
Pace
504
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 104 |
October 16, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.5 | 9,067m | 2:36.8 | 91 | 612 | 22 | 120 |
| 21:07.3 | 4,300m | 2:27.3 | 109 | 676 | 23 | 68 |
| 24:03.3 | 8,600m | 2:47.8 | 74 | 554 | 20 | 141 |
| 2:12.1 | 9,067m | 2:21.4 | 124 | 725 | 24 | 153 |
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Workout Graph
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