Bill Sheldon 43:27 BikeErg
18,266m
Meters
43:27.3
Time
2:22.7
Pace
515
Calories
105
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 77 |
| Revolution Count | 3390 |
| Drag Factor | 53 |
October 24, 2024 15:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:27.3 | 18,266m | 2:22.7 | 120 | 714 | 77 | 105 |
| 12:00.0 | 4,965m | 2:25.0 | 115 | 694 | 77 | 76 |
| 24:00.0 | 5,079m | 2:21.7 | 123 | 722 | 78 | 111 |
| 36:00.0 | 5,132m | 2:20.2 | 127 | 736 | 79 | 119 |
| 43:27.3 | 3,092m | 2:24.6 | 116 | 697 | 77 | 115 |
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steady slow pace