Bill Sheldon 45:00 BikeErg
19,026m
Meters
45:00.0
Time
2:21.9
Pace
540
Calories
99
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 80 |
| Revolution Count | 3639 |
| Power/kg | 1.31 |
| Drag Factor | 49 |
October 31, 2024 14:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,026m | 2:21.9 | 122 | 721 | 80 | 99 |
| 9:00.0 | 3,685m | 2:26.5 | 111 | 682 | 78 | 88 |
| 18:00.0 | 3,723m | 2:25.0 | 115 | 694 | 79 | 93 |
| 27:00.0 | 3,778m | 2:22.9 | 120 | 712 | 80 | 101 |
| 36:00.0 | 3,827m | 2:21.1 | 125 | 728 | 81 | 110 |
| 45:00.0 | 4,014m | 2:14.5 | 144 | 794 | 85 | 104 |
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Workout Graph
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