Bill Sheldon 45:07 BikeErg
19,358m
Meters
45:07.0
Time
2:19.8
Pace
556
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 79 |
| Revolution Count | 3612 |
| Drag Factor | 55 |
November 07, 2024 13:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.0 | 19,358m | 2:19.8 | 128 | 740 | 79 | 115 |
| 15:00.0 | 6,174m | 2:25.7 | 113 | 688 | 80 | 93 |
| 30:00.0 | 6,555m | 2:17.2 | 135 | 765 | 80 | 116 |
| 45:00.0 | 6,578m | 2:16.8 | 137 | 770 | 81 | 131 |
| 45:07.0 | 52m | 2:14.6 | 143 | 793 | 77 | 121 |
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Workout Graph
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Garmin said...