Bill Sheldon 10:00 BikeErg
4,230m
Meters
10:00.0
Time
2:21.8
Pace
118
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 82 |
| Revolution Count | 826 |
| Drag Factor | 46 |
November 15, 2024 14:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,230m | 2:21.8 | 123 | 722 | 82 | 129 |
| 2:00.0 | 789m | 2:32.0 | 99 | 642 | 76 | 128 |
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 83 | 122 |
| 6:00.0 | 853m | 2:20.6 | 126 | 732 | 83 | 129 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 84 | 131 |
| 10:00.0 | 880m | 2:16.3 | 138 | 775 | 87 | 138 |
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Workout Graph
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warming down