Bill Sheldon 54:35 BikeErg
23,654m
Meters
54:35.0
Time
2:18.4
Pace
684
Calories
112
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 76 |
| Revolution Count | 4149 |
| Drag Factor | 71 |
November 17, 2024 11:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:35.0 | 23,654m | 2:18.4 | 132 | 753 | 76 | 112 |
| 15:00.0 | 6,207m | 2:24.9 | 115 | 695 | 75 | 92 |
| 30:00.0 | 6,711m | 2:14.1 | 145 | 799 | 75 | 126 |
| 45:00.0 | 6,504m | 2:18.3 | 132 | 754 | 77 | 115 |
| 54:35.0 | 4,231m | 2:15.9 | 139 | 779 | 77 | 117 |
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Workout Graph
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