Bill Sheldon 1:00:00 BikeErg
26,928m
Meters
1:00:00.0
Time
2:13.6
Pace
806
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 79 |
| Revolution Count | 4754 |
| Drag Factor | 61 |
December 18, 2024 10:55:15
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,928m | 2:13.6 | 146 | 804 | 79 | 130 |
| 12:00.0 | 4,989m | 2:24.3 | 116 | 700 | 73 | 106 |
| 24:00.0 | 5,272m | 2:16.5 | 137 | 772 | 78 | 114 |
| 36:00.0 | 5,497m | 2:10.9 | 156 | 836 | 81 | 133 |
| 48:00.0 | 5,556m | 2:09.5 | 161 | 853 | 81 | 142 |
| 1:00:00.0 | 5,615m | 2:08.2 | 166 | 871 | 83 | 156 |
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just banging out an hour indoors