Bill Sheldon 30:00 BikeErg
14,135m
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 82 |
| Revolution Count | 2466 |
| Power/kg | 1.9 |
| Drag Factor | 65 |
December 24, 2024 13:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,135m | 2:07.3 | 169 | 883 | 82 | 126 |
| 5:00.0 | 2,336m | 2:08.4 | 165 | 868 | 81 | 123 |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 82 | 124 |
| 15:00.0 | 2,361m | 2:07.0 | 171 | 887 | 82 | 137 |
| 20:00.0 | 2,389m | 2:05.5 | 177 | 908 | 83 | 143 |
| 25:00.0 | 2,372m | 2:06.4 | 173 | 895 | 83 | 142 |
| 30:00.0 | 2,327m | 2:08.9 | 163 | 862 | 83 | 90 |
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