Bill Sheldon 10000m row
10,000
Meters
46:52.4
Time
2:20.6
Pace
581
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 124 |
January 10, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.4 | 10,000 | 2:20.6 | 126 | 733 | 22 | 119 |
| 9:27.0 | 2,000 | 2:21.7 | 123 | 722 | 23 | 84 |
| 9:25.5 | 4,000 | 2:21.3 | 124 | 726 | 22 | 118 |
| 9:29.6 | 6,000 | 2:22.4 | 121 | 717 | 22 | 119 |
| 9:31.9 | 8,000 | 2:22.9 | 120 | 712 | 22 | 120 |
| 8:58.5 | 10,000 | 2:14.6 | 143 | 793 | 24 | 154 |
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Workout Graph
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