Bill Sheldon 1010m row
1,010
Meters
4:33.8
Time
2:15.5
Pace
57
Calories
78
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 118 |
January 22, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,010 | 2:15.5 | 141 | 783 | 23 | 78 |
| 1:22.1 | 300 | 2:16.8 | 137 | 770 | 21 | 70 |
| 1:21.1 | 600 | 2:15.1 | 142 | 787 | 23 | 77 |
| 1:22.0 | 900 | 2:16.6 | 137 | 771 | 21 | 83 |
| 0:28.6 | 1,010 | 2:10.0 | 159 | 848 | 27 | 85 |
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Workout Graph
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