Bill Sheldon 1500m row
1,500
Meters
6:52.7
Time
2:17.5
Pace
85
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 117 |
January 22, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.7 | 1,500 | 2:17.5 | 134 | 762 | 22 | 141 |
| 1:24.4 | 300 | 2:20.6 | 126 | 732 | 21 | 131 |
| 1:23.0 | 600 | 2:18.3 | 132 | 755 | 21 | 139 |
| 1:22.4 | 900 | 2:17.3 | 135 | 765 | 22 | 144 |
| 1:23.1 | 1,200 | 2:18.5 | 132 | 753 | 23 | 147 |
| 1:20.0 | 1,500 | 2:13.3 | 148 | 808 | 24 | 148 |
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Workout Graph
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finishing up