Bill Sheldon 12:15 row
2,521
Meters
12:15.4
Time
2:25.8
Pace
140
Calories
93
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 212 |
| Drag Factor | 116 |
January 23, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.4 | 2,521 | 2:25.8 | 113 | 688 | 17 | 93 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 17 | 83 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 17 | 93 |
| 12:15.3 | 486 | 2:19.1 | 130 | 746 | 19 | 104 |
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