Bill Sheldon 1500m row
1,500
Meters
6:49.0
Time
2:16.3
Pace
87
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 119 |
January 25, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.0 | 1,500 | 2:16.3 | 138 | 775 | 19 | 115 |
| 1:24.9 | 300 | 2:21.5 | 124 | 725 | 19 | 74 |
| 1:24.1 | 600 | 2:20.1 | 127 | 737 | 18 | 115 |
| 1:22.8 | 900 | 2:18.0 | 133 | 758 | 17 | 126 |
| 1:22.2 | 1,200 | 2:17.0 | 136 | 768 | 18 | 127 |
| 1:15.1 | 1,500 | 2:05.1 | 178 | 914 | 24 | 135 |
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