Bill Sheldon 5:00 row
1,044
Meters
5:00.6
Time
2:23.9
Pace
58
Calories
97
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 121 |
January 30, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,044 | 2:23.9 | 117 | 703 | 18 | 97 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 18 | 97 |
| 5:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 97 |
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