Bill Sheldon 40:00 BikeErg
17,842
Meters
40:00.0
Time
2:14.5
Pace
534
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 77 |
| Revolution Count | 3085 |
| Drag Factor | 74 |
February 01, 2025 13:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,842 | 2:14.5 | 144 | 794 | 77 | 121 |
| 8:00.0 | 3,433 | 2:19.8 | 128 | 740 | 75 | 111 |
| 16:00.0 | 3,611 | 2:12.9 | 149 | 812 | 79 | 116 |
| 24:00.0 | 3,609 | 2:13.0 | 149 | 811 | 79 | 124 |
| 32:00.0 | 3,399 | 2:21.2 | 124 | 727 | 74 | 112 |
| 40:00.0 | 3,790 | 2:06.6 | 172 | 892 | 79 | 143 |
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Workout Graph
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