Bill Sheldon 1:09:08 BikeErg
30,009
Meters
1:09:08.8
Time
2:18.2
Pace
869
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 75 |
| Revolution Count | 5175 |
| Drag Factor | 70 |
February 12, 2025 10:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:08.8 | 30,009 | 2:18.2 | 132 | 755 | 75 | 123 |
| 18:00.0 | 7,622 | 2:21.6 | 123 | 723 | 72 | 106 |
| 36:00.0 | 7,854 | 2:17.5 | 135 | 763 | 74 | 124 |
| 54:00.0 | 7,892 | 2:16.8 | 137 | 770 | 74 | 125 |
| 1:09:08.8 | 6,642 | 2:16.8 | 137 | 770 | 80 | 137 |
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Workout Graph
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steady state workout 💪