Bill Sheldon 40:09 BikeErg
16,930
Meters
40:09.6
Time
2:22.3
Pace
484
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 76 |
| Revolution Count | 3036 |
| Drag Factor | 73 |
March 24, 2025 13:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:09.6 | 16,930 | 2:22.3 | 121 | 717 | 76 | 125 |
| 18:00.0 | 6,994 | 2:34.4 | 95 | 627 | 75 | 98 |
| 36:00.0 | 8,117 | 2:13.0 | 149 | 811 | 75 | 142 |
| 40:09.5 | 1,820 | 2:17.0 | 136 | 767 | 79 | 136 |
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Garmin based work out