Allan Olesen 1:10:06 row
14,007m
Meters
1:10:06.3
Time
2:30.1
Pace
765
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 1274 |
October 18, 2018 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.3 | 14,007m | 2:30.1 | 103 | 655 | 19 | 115 |
| 20:00.0 | 3,688m | 2:42.6 | 81 | 579 | 20 | 102 |
| 40:00.0 | 3,945m | 2:32.0 | 99 | 642 | 20 | 110 |
| 1:00:00.0 | 4,177m | 2:23.6 | 118 | 706 | 20 | 122 |
| 1:10:06.0 | 2,199m | 2:17.7 | 134 | 760 | 17 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
70-140W ramp test +1W/minute.
HR trend: 97-126 BPM 0-60 minutes.