Richard Reilly 30:00 row
6,716
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 117 |
May 22, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,716 | 2:14.0 | 145 | 796 | 398 | 25 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 25 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 25 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 25 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 800 | 80 | 25 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 26 |
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Workout Graph
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