Richard Reilly 5000m row
5,000
Meters
22:30.7
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 137 |
October 23, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.7 | 5,000 | 2:15.0 | 142 | 788 | 25 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 25 |
| 4:33.4 | 2,000 | 2:16.7 | 137 | 771 | 25 |
| 4:30.9 | 3,000 | 2:15.4 | 141 | 784 | 25 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 795 | 25 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 834 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.