Richard Reilly 30:00 row
6,511
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 138 |
November 16, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,511 | 2:18.2 | 133 | 756 | 377 | 23 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 23 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 23 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 23 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 23 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 24 |
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Workout Graph
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