Richard Reilly 30:00 row
6,607
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 141 |
November 17, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,607 | 2:16.2 | 138 | 776 | 24 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 24 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 24 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 24 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 24 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 24 |
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Workout Graph
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