Richard Reilly 30:00 row
6,623
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 153 |
November 25, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,623 | 2:15.8 | 139 | 780 | 388 | 24 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 24 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 24 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 24 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 25 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.