Richard Reilly 30:00 row

7,136

Meters

30:00.0

Time

2:06.1

Pace

448

Calories

Average Watts174
Calories Per Hour900
Stroke Rate23
Stroke Count697
Drag Factor133

February 13, 2018 19:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,136 2:06.1 174 900 448 23
6:00.0 1,409 2:07.7 168 877 87 23
12:00.0 1,423 2:06.4 173 895 89 23
18:00.0 1,422 2:06.5 173 893 89 23
24:00.0 1,426 2:06.2 174 898 89 23
30:00.0 1,458 2:03.4 186 940 94 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.