Richard Reilly 30:00 row
7,103
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 135 |
February 06, 2018 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,103 | 2:06.7 | 172 | 892 | 443 | 22 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 21 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 21 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 22 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 23 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 24 |
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Workout Graph
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