Richard Reilly 20:00 row
4,705
Meters
20:00.0
Time
2:07.5
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 227 |
January 24, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,705 | 2:07.5 | 169 | 873 | 291 | 26 |
| 4:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 25 |
| 8:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 25 |
| 12:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 25 |
| 16:00.0 | 951 | 2:06.1 | 174 | 885 | 59 | 26 |
| 20:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 27 |
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Workout Graph
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