Richard Reilly 20:00 row
4,793
Meters
20:00.0
Time
2:05.1
Pace
303
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 131 |
March 07, 2018 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,793 | 2:05.1 | 178 | 914 | 303 | 25 |
| 4:00.0 | 921 | 2:10.2 | 158 | 844 | 56 | 24 |
| 8:00.0 | 949 | 2:06.4 | 173 | 895 | 59 | 25 |
| 12:00.0 | 952 | 2:06.0 | 175 | 901 | 60 | 24 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 25 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.