Richard Reilly 30:00 row
7,209
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 134 |
March 12, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,209 | 2:04.8 | 180 | 919 | 23 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 24 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 23 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 23 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 23 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 981 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.