Richard Reilly 30:00 row
7,181
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 134 |
March 16, 2018 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,181 | 2:05.3 | 178 | 911 | 23 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 24 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 23 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 909 | 23 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 23 |
| 30:00.0 | 1,481 | 2:01.5 | 195 | 970 | 24 |
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Workout Graph
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