Richard Reilly 30:00 row
7,245
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 138 |
March 20, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,245 | 2:04.2 | 183 | 928 | 23 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 24 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 22 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 924 | 22 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 929 | 22 |
| 30:00.0 | 1,488 | 2:00.9 | 198 | 980 | 24 |
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Workout Graph
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