Richard Reilly 20:00 row
4,875
Meters
20:00.0
Time
2:03.0
Pace
312
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 132 |
April 23, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,875 | 2:03.0 | 188 | 946 | 312 | 24 |
| 4:00.0 | 934 | 2:08.4 | 165 | 867 | 57 | 24 |
| 8:00.0 | 958 | 2:05.2 | 178 | 912 | 60 | 23 |
| 12:00.0 | 972 | 2:03.4 | 186 | 940 | 62 | 23 |
| 16:00.0 | 982 | 2:02.1 | 192 | 960 | 63 | 23 |
| 20:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 70 | 25 |
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Workout Graph
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