Richard Reilly 30:00 row
7,308
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 133 |
April 30, 2018 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,308 | 2:03.1 | 187 | 944 | 23 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 24 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 944 | 23 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 954 | 23 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 946 | 23 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 24 |
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Workout Graph
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