Richard Reilly 5000m row
5,000
Meters
21:41.1
Time
2:10.1
Pace
323
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 132 |
June 14, 2018 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.1 | 5,000 | 2:10.1 | 159 | 846 | 23 |
| 5:31.3 | 1,000 | 2:45.6 | 77 | 565 | 19 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 929 | 24 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 950 | 24 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 985 | 24 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1046 | 26 |
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Workout Graph
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