Richard Reilly 30:00 row
7,120
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 132 |
September 08, 2018 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,120 | 2:06.4 | 173 | 896 | 23 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 24 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 23 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 23 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 897 | 23 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 24 |
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Workout Graph
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