Richard Reilly 20:00 row
4,730
Meters
20:00.0
Time
2:06.8
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 130 |
August 22, 2018 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,730 | 2:06.8 | 171 | 890 | 294 | 23 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 23 |
| 8:00.0 | 942 | 2:07.3 | 169 | 882 | 58 | 23 |
| 12:00.0 | 957 | 2:05.3 | 178 | 910 | 60 | 23 |
| 16:00.0 | 948 | 2:06.5 | 173 | 893 | 59 | 22 |
| 20:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 24 |
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Workout Graph
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